{"title":"Health Guides","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eExplore practical digital guides about women’s health, hormones, laboratory tests, and wellbeing. Choose your preferred language and receive your PDF guide after purchase. These materials are for informational purposes only and don’t replace medical advice or diagnosis.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"womens-hormones-navigator1","title":"Womens-Hormones-Lab-Test-Navigator","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWomen's Hormones: A Navigator for Lab Tests With an Intact Cycle\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDigital PDF guide · 37 pages · Instant download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRight after payment, you'll receive an email with a link to download your guide. Open it on your phone, tablet or computer and come back to it whenever you get new lab results or notice changes in how you feel.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eInside: 31 symptoms linked to 9 body connections, with the lab markers to check, how to read them, and the questions to bring to your doctor.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCreated with a medical doctor.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eYour period is regular. Your labs say \"normal.\" So why don't you feel like yourself?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFatigue, PMS, hair thinning, low libido, stubborn weight, sleep issues — a regular cycle doesn't rule any of this out, and \"normal\" lab results don't always match how you actually feel.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis 37-page guide, developed with a physician, teaches you how to read your own lab report against your specific symptoms — so you stop guessing and start asking your doctor the right questions.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e9 symptom clusters covering PMS, sleep, gut health, thyroid, energy, libido, skin\/hair, heavy periods, and fertility\u003c\/li\u003e\n\u003cli\u003eWhich markers to check for each symptom, with both measurement systems (works with labs worldwide)\u003c\/li\u003e\n\u003cli\u003eThe right day of your cycle to test each marker — timing changes everything\u003c\/li\u003e\n\u003cli\u003eWhat a \"normal\" result can still be missing, and what to ask instead\u003c\/li\u003e\n\u003cli\u003eA ready-to-fill diary for your doctor's appointment\u003c\/li\u003e\n\u003cli\u003eA clear list of symptoms that mean: don't wait, see a doctor now\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThis guide won't diagnose you or tell you to start supplements on your own.\u003c\/strong\u003e It gives you the knowledge to understand your own body and have a real, informed conversation with your doctor.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eFor women under 50 with a regular or near-regular cycle who want answers beyond \"your labs look fine.\"\u003c\/em\u003e\u003c\/p\u003e","brand":"iHealth","offers":[{"title":"English","offer_id":50499355410492,"sku":null,"price":57.0,"currency_code":"AED","in_stock":true},{"title":"Русский","offer_id":50499355443260,"sku":null,"price":57.0,"currency_code":"AED","in_stock":true},{"title":"Deutsch","offer_id":50499355476028,"sku":null,"price":57.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/5761\/5676\/files\/Gemini_Generated_Image_rxaucarxaucarxau.jpg?v=1790398257"},{"product_id":"iron-fatigue-hair-loss-and-other-signals-in-your-blood-work","title":"Iron: Fatigue, Hair Loss and Other Signals in Your Blood Work","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIron: Fatigue, Hair Loss and Other Signals in Your Blood Work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou get tested, your doctor says \"everything's normal\" — but the exhaustion never lifted. Hair keeps falling out, nails are brittle, and by evening you barely have energy to talk. Sound familiar?\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHere's the catch: a lab's \"normal\" and the level your body actually needs to feel well are two different things. A ferritin of 15 ng\/ml can sail through as \"in range\" on a lab report, while in reality it's already a deficiency quietly draining your energy, hair, and focus.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe navigator is organized by symptom: find your own state — fatigue, hair loss, restless legs, cravings for ice or chalk, brain fog — and jump straight to the relevant section, no need to read it cover to cover. Everything inside is laid out simply, as clusters of markers rather than single numbers.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat's inside (39 pages):\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e9 \"symptom → which markers to check together\" clusters\u003c\/li\u003e\n\u003cli\u003efor every marker: lab reference range, optimal level, and what to check alongside it\u003c\/li\u003e\n\u003cli\u003evalues shown in two international unit systems from the start\u003c\/li\u003e\n\u003cli\u003ea dedicated section on how to read and cross-reference your results\u003c\/li\u003e\n\u003cli\u003ea symptom diary to prepare for your appointment\u003c\/li\u003e\n\u003cli\u003ea \"when not to wait\" section — which symptoms mean seeing a doctor right away\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eThe result: you find your own situation in a minute, stop guessing over numbers you don't understand, and get a clear picture of what's going on in your body — plus the right questions to bring to your doctor.\u003c\/p\u003e","brand":"iHealth","offers":[{"title":"English","offer_id":50499576791100,"sku":null,"price":57.0,"currency_code":"AED","in_stock":true},{"title":"Русский","offer_id":50499576823868,"sku":null,"price":57.0,"currency_code":"AED","in_stock":true},{"title":"Deutsch","offer_id":50499576856636,"sku":null,"price":57.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/5761\/5676\/files\/8b46f47c-df06-438d-8d8d-ff62a1d577e2.jpg?v=1790047312"}],"url":"https:\/\/ihealthhub.ae\/collections\/health-guides.oembed","provider":"iHealth","version":"1.0","type":"link"}